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Reasons That Will Make You Fail When Building Muscle

You Training Program Is Bored
Your training program is considered bored if your mindset has just thinking to build muscle during workouts without really having fun. Cheer up and have fun during gym session! Get your friends and workout together and have fun.

You Are Eating Garbage
You will not success if you are eating garbage food or not eating on time. Proteins and supplements are some of the reasons that may affect you as well. Please seek for suggestion from your trainer.

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